2/6/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, February 6th, 2022 Columbia, SC
February 5, 2022
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Be accountable.

#CrossFit


WOD


"Freestyle Diane"

45 Deadlifts 225/155

45 HSPU

into

"Freestyle Fran"

45 Thrusters 95/65

45 Pull-ups


**Partition reps however

**"Diane" capped @ 6

**Change own weights

**12min total cap

**+1sec ea rep

**Scored as Diane / Fran / Total


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