25.1
15min AMRAP
3 Lat Burpee Over DB
3 DB Hang Clean to OH 50/35
30ft Walking Lunge
*+3 reps burpee & cleans/ round
CrossFit Soda City WOD for Sunday, June 4th, 2023 Columbia, South Carolina
CrossFit Soda City WOD for Thursday, September 2nd, 2021 Columbia, SC
