25.1
15min AMRAP
3 Lat Burpee Over DB
3 DB Hang Clean to OH 50/35
30ft Walking Lunge
*+3 reps burpee & cleans/ round
CrossFit Soda City WOD for Tuesday, July 6th, 2021 Columbia, SC
CrossFit Soda City WOD for Thursday, March 25th, 2021 Columbia, SC