2/28/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 28th, 2022 Columbia, SC
February 27, 2022
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"What the ordinary man seeks is in others.

What the superior man seeks is in himself."

—Confucius


WOD


12min E2MOM

Snatch + Hang Snatch + OHS

**2 times through @ 0 & 2**

+

Continuous Clock:

0-10

3RFT

10 Snatches 115/75

300m Run

-

10-Until

600m Plate Carry 45/25

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