2/26/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, February 26th, 2023 Columbia, SC
February 25, 2023
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Do the drills ➡️ master the skills.



for time:

1 Mile Run (full course)


4 Rounds

20 SA alt DB Hang Snatches 35/20

20 SA OH DB Lunges (sw arms @ 10)

**20min cap**



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