2/27/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 27th, 2023 Columbia, SC
February 26, 2023
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Did Coach Sam and Coach Chris run a half marathon on purpose? Was something chasing them?

🤔


WOD


E:90

@0 Strict Press 5-5-5

@6 Push Press 3-3-3

@12 Jerk 2-2-2

+

E6x4

4 Wall Walks (:60)

8 Box Jumps 24/20 (step down)

12 TTB

400m Run

**out door by 2:30 ea rd**

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