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Macro Monday
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2/25/25 Tuesday
February 24, 2025
EMOM x 5
M1: 12/10 Echo Bike Cals*
M2: 15 KBS 1.5/1
M3: 30 DU
M4: 15 Wall Balls 20/14
M5: Rest
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5/1/25 Thursday
1/22/25 Wednesday
1/29/25 Wednesday