1/20/2020 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Martin Luther King Jr. Day

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

—Martin Luther King Jr., Strength to Love, 1963


Back Squat


**done as E2MOM**


Open Workout 11.1 / 14.1

10 minute AMRAP

30 DU

15 Power Snatches (G2OH allowed) 75/55

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