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2/23/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Weekend Vibes
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REST DAY
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12/20/2020 Sunday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Protein Flatbread Pizza - IIFYM
10/1/2021 Friday - CrossFit Soda City
CrossFit Soda City WOD for Friday, October 1st, 2021 Columbia, SC