2/2/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City putting in the work!

"One cannot step twice in the same river."

—Heraclitus

REST DAY

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3/24/2020 Tuesday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Italian Stuffed Zucchini Boats

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12/9/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, December 9th, 2021 Columbia, SC

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