2/2/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City putting in the work!

"One cannot step twice in the same river."

—Heraclitus

REST DAY

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Macro Monday - Chicken Pizza - IIFYM

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11/29/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, November 29th, 2022 Columbia, SC

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1/27/25 Monday