2/16/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Daniel P.

"Our only limitations are those we set in our own minds."

—Napoleon Hill

REST DAY

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Macro Monday Recipe - Sweet & Sticky Glazed Chicken Tenders

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8/4/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, August 4th, 2021 Columbia, SC

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Macro Monday Recipe - Chicken Fried Rice

CrossFit Soda City Macro Monday Recipe 10/24/2022 Chicken Fried Rice Columbia, South Carolina

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