Programs
CrossFit Classes
Get Started
Personal Training
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
Macro Monday
WODs
About Us
Contact
2/16/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
"Our only limitations are those we set in our own minds."
—Napoleon Hill
REST DAY
Continue Reading
9/7/2020 Monday - CrossFit Soda City, Columbia, SC
Macro Monday - Chocolate Chip Mint Smoothie - IIFYM
10/21/2020 Wednesday - CrossFit Soda City, Columbia, SC
.jpg)
