2/16/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Daniel P.

"Our only limitations are those we set in our own minds."

—Napoleon Hill

REST DAY

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3/31/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, March 31st, 2022 Columbia, SC

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CFSC Blog: The Importance of Sleep

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5/21/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 21st, 2023 Columbia, SC