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12/20/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
"Where the mind goes the body will follow."
—Arnold Schwarzenegger
REST DAY
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1/14/2020 Tuesday - CrossFit Soda City, Columbia, SC
8/31/20 Monday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Sheet Pan Hawaiian Chicken
