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12/20/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
"Where the mind goes the body will follow."
—Arnold Schwarzenegger
REST DAY
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6/1/2020 Monday - CrossFit Soda City, Columbia, SC
7/2/24 Tuesday - CrossFit Soda City
Macro Monday Recipe - Asian Chicken Chopped Salad
