12/20/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Member Alec C.

"Where the mind goes the body will follow."

—Arnold Schwarzenegger

REST DAY

Continue Reading

Blog Image

3/28/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 28th, 2022 Columbia, SC

Blog Image

1/23/2021 Saturday - CrossFit Soda City, Columbia, SC

Blog Image

Macro Monday Recipe - Meal Prep Breakfast Burritos

Start your morning off on a whole new level with this week's CrossFit Soda City Macro Monday Recipe for Meal Prep Breakfast Burritos. Enjoy!

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios