"Cronus"
E3 x 5
5 Bench Press
*starting at 70% and work up to a 5RM
For Time
30-24-18
SA DB Push Press 50/35
15-12-9
Deadlift 275/165
*10 min cap
"Cronus"
E3 x 5
5 Bench Press
*starting at 70% and work up to a 5RM
For Time
30-24-18
SA DB Push Press 50/35
15-12-9
Deadlift 275/165
*10 min cap
