![CrossFit Soda City Coach Elise A.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008aaf8dedafc718fede892_IMG_20200209_081253_042-1024x797.jpeg)
"To live is the rarest thing in the world. Most people exist, that is all."
—Oscar Wilde
WOD
Accumulate 20 reps of Back Squats @ 60% 1RM
+
total combined time
continuous clock, each round begins @ 6:00
rest remaining time
**out door by 2:00 ea round**
-
15 C&J 95/65
400m Run
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10 C&J 135/95
600m Run
-
5 C&J 185/115
800m Run