"No one has the patent on you."
—Katie St. Claire
WOD
Deadlift E230
4-4-4-4-4
+
25min AMRAP
1min FLR
10 S2OH 95/65
200m Suitcase Carry 24/16kg (sw evenly)
400m Run
1min Rest
"No one has the patent on you."
—Katie St. Claire
Deadlift E230
4-4-4-4-4
+
25min AMRAP
1min FLR
10 S2OH 95/65
200m Suitcase Carry 24/16kg (sw evenly)
400m Run
1min Rest
