"Devote the rest of your life to making progress."
—Epictetus
WOD
Back Squat E3 x5
2 Pause Back Squats + 2 Back Squats (no rerack)
+
Every 4min for total time x4
9 Lateral Burpee Bar Get Overs
18 alt FR Lunges 75/55
9 Lateral Burpee Bar Get Overs
**ea rd capped @ 3**
