E2:30
Snatch
5-3-1-5-3-1
+
"Boogeyman"
3 Rounds For Time:
20 FR Lunges 75/55
800m Run
* Final Run by 14
CrossFit Soda City WOD for Wednesday, March 17th, 2021 Columbia, SC
CrossFit Soda City WOD for Tuesday, March 9th, 2021 Columbia, SC
CrossFit Soda City WOD for Tuesday, May 24th, 2022 Columbia, SC
