1/9/24 Tuesday - CrossFit Soda City

January 8, 2024

"Annabel Lee"

Bench Press

E6 x 3

5-3-1

*start @ 75%

9 min AMRAP

3, 6, 9, 12, etc....

Handstand Push Ups

Deadlifts 225/155

Box Jumps 24/20

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