11/27/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, November 27th, 2022 Columbia, SC

November 26, 2022

Effort earns respect.

#CrossFit

Back Squat E4

10-10-10

10min AMRAP

5 Snatches 95/65

15 Wall Balls 20/14

‍

Continue Reading

CrossFit Soda City WOD for Thursday, April 6th, 2023 Columbia, SC

CrossFit Soda City WOD for Thursday, September 9th, 2021 Columbia, SC

CrossFit Soda City WOD for Tuesday, October 18th, 2022 Columbia, SC