11/27/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, November 27th, 2022 Columbia, SC
November 26, 2022
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Effort earns respect.

#CrossFit


WOD


Back Squat E4

10-10-10

+

10min AMRAP

5 Snatches 95/65

15 Wall Balls 20/14

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3/15/2021 Monday - CrossFit Soda City

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CrossFit Soda City WOD for Sunday, March 21st, 2021 Columbia, SC

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3/24/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, March 24th, 2021 Columbia, SC

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