Effort earns respect.
#CrossFit
Back Squat E4
10-10-10
+
10min AMRAP
5 Snatches 95/65
15 Wall Balls 20/14
CrossFit Soda City WOD for Wednesday, May 5th, 2021 Columbia, SC
CrossFit Soda City WOD for Saturday, April 29th, 2023 Columbia, SC
