7/8/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, July 8th, 2023 Columbia, SC
July 7, 2023
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Saturday, July 8th


Weekend vibes.

😎


WOD


"Gymnastics"

Come work on rig efficiency, higher skill progressions, and getting those first elusive milestone reps!

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6/25/2021 Friday - CrossFit Soda City

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CrossFit Soda City WOD for Monday, January 30th, 2023 Columbia, SC

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