11/26/23 Sunday - CrossFit Soda City

November 25, 2023
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“SCORCHED EARTH”

SNATCH TECH W/ COACH JOSH!

+

ON A RUNNING CLOCK

WITH A TEAM

0-12

MAX DISTANCE SLED PUSH 165/115

12-14

REST

14-20

MAX DISTANCE PLATE CARRY 45/25

*DONE AS 200S

*1 PERSON WORKS AT A TIME

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