11/2/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, November 2nd, 2021 Columbia, SC
November 1, 2021
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"A gem cannot be polished without friction, nor a man perfected without trials."


5min E3MOM

Deadlift 2-2-1 (15 sec max reset b/t)


for time:

100 DU

50 Burpees

1000m Run

50 Burpees

100 DU
**capped @ 20:00**

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