Strength:
0-10:
E2Min
3 Snatch Pulls
10-13:
Rest
13-23:
2 Snatches
Metcon:
5min AMRAP
5 Snatches 75/55
25 DU
CrossFit Soda City Macro Monday Recipe 4/19/2021 Beef Bulgogi Meatballs Columbia, SC