11/14/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, November 14th, 2022 Columbia, SC
November 13, 2022
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"To do is to be."

—Jean-Jaques Rousseau


E2 x6

2 Back Squats @ >80% of last week's 2RM


for time:

1000m Run

100 Thrusters 75/55

1000m Run

**Final run by 12**

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