11/13/24 Wednesday

November 12, 2024
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E3 mins x 10:

10 Air Squats

200m Run

*scored as +/- over baseline

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7/1/24 Monday - CrossFit Soda City

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5/7/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 7th, 2022 Columbia, SC

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2/12/2020 Wednesday - CrossFit Soda City, Columbia, SC

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