Momma and baby putting in the work.
🤰
1RM Thruster (from floor)
+
for time:
30-20-10
TTB
Thrusters 95/65
**10 min cap**
CrossFit Soda City WOD for Tuesday, December 20th, 2022 Columbia, SC
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CrossFit Soda City WOD for Thursday, September 16th, 2021 Columbia, SC