"A man who does not understand the benefit of suffering does not live a clever and true life."
—Leo Tolstoy
WOD
Clean & Jerk
3-3-3-3
+
For time - 12 minute cap
15 TTB
12 Squat Cleans 135/95
9 Lateral Burpees Over Bar
then
15 TTB
9 Squat Cleans 185/115
9 Lateral Burpees Over Bar
then
15 TTB
6 Squat Cleans 225/135
9 Lateral Burpees Over Bar
**Must Change Own Weights!!**
+
Mobility
