"If people are doubting how far you can go, go so far that you can't hear them anymore."
—Michele Ruiz
WOD
Front Squat
3-3-3-3-3
+
for time:
20-15-10 Deadlifts 225/155
20-30-40 Wall Balls 20/14
then
1000m Run
**Out door by 9:00**
"If people are doubting how far you can go, go so far that you can't hear them anymore."
—Michele Ruiz
Front Squat
3-3-3-3-3
+
for time:
20-15-10 Deadlifts 225/155
20-30-40 Wall Balls 20/14
then
1000m Run
**Out door by 9:00**
