Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
10/19/23 Thursday CrossFit Soda City
October 18, 2023
Continue Reading
5/24/2020 Sunday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Chicken Orzo Salad
CrossFit Soda City Macro Monday Recipe 11/1/2021 Chicken Orzo Salad Columbia, South Carolina
12/25/2020 Friday - CrossFit Soda City, Columbia, SC