E3 x 4
2 Cleans + 2 Hang Cleans
+
"Warm Bodies"
For Time:
21-18-15-12-9
Front squats (115/85)
400m run
*final run by 15 min
CrossFit Soda City WOD for Thursday, November 17th, 2022 Columbia, SC
CrossFit Soda City WOD for Friday, March 25th, 2022 Columbia, SC
