5/17/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Rest Day

Check out the CFSC “At Home” WOD for Sunday, May 17th HERE

REST DAY

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6/19/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, June 19th, 2022 Columbia, SC

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7/31/2020 Friday - CrossFit Soda City, Columbia, SC

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Macro Monday: Chicken Tortilla with Pineapple Corn Salsa

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