5/17/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Rest Day

Check out the CFSC “At Home” WOD for Sunday, May 17th HERE

REST DAY

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3/29/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 29th, 2021 Columbia, SC

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4/7/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 7th, 2022 Columbia, SC

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CFSC Blog: The Importance of Sleep