5/17/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Rest Day

Check out the CFSC “At Home” WOD for Sunday, May 17th HERE

REST DAY

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Macro Monday Recipe - Sweet Chili Salmon Bowls

CrossFit Soda City Macro Monday Recipe 7/19/2021 Sweet Chili Salmon Bowls CrossFit Soda City

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Macro Monday Recipe - Southwest Chicken Burgers

CrossFit Soda City Macro Monday Recipe 5/9/2022 Southwest Chicken Burgers Columbia, South Carolina

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4/15/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 15th, 2021 Columbia, SC

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