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5/17/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Check out the CFSC “At Home” WOD for Sunday, May 17th
HERE
REST DAY
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Macro Monday Recipe - Beef and Potato Slow Cooker Stew
10/13/2020 Tuesday - CrossFit Soda City, Columbia, SC
7/22/2020 Wednesday - CrossFit Soda City, Columbia, SC
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