5/17/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Rest Day

Check out the CFSC “At Home” WOD for Sunday, May 17th HERE

REST DAY

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Macro Monday Recipe - Shrimp Taco Bowls

CrossFit Soda City Macro Monday Recipe 4/4/2022 Shrimp Taco Bowls Columbia, South Carolina

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Macro Monday Recipe - Easy Make-Ahead Breakfast Casserole

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4/5/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, April 5th, 2021 Columbia, SC

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