1/6/2021 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Mike B.

Challenge yourself.

#CrossFit

WOD

Clean + Hang Clean

+

9 minute AMRAP

6 Bar Facing Burpees

3 Clean & Jerks 135/95

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3/15/25 Saturday

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9/5/24 Thursday

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2/28/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, February 28th Columbia, SC