1/31/2021 Sunday - CrossFit Soda City, Columbia, SC

February 24, 2021
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CrossFit Soda City Member Bree

1 minute in to a 20 minute metcon.

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REST DAY

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1/14/25 Tuesday

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12/24/2020 Thursday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Easy Spinach Turkey Breakfast Bake

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