1/31/2021 Sunday - CrossFit Soda City, Columbia, SC

February 24, 2021
CrossFit Soda City Member Bree

1 minute in to a 20 minute metcon.

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REST DAY

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8/12/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 12th, 2021 Columbia, SC

Macro Monday Recipe - Healthy Breakfast Burritos - IIFYM

1/16/2020 Thursday - CrossFit Soda City, Columbia, SC

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