The best time to start was yesterday. The next best time is now.
What are you waiting for?
#CrossFit
WOD
Clean + Hang Clean + Front Squat + Jerk
+
16min AMRAP
8 Clusters 95/65
8 Bar Facing Burpees
200m SC (sw evenly) 24/16kg
The best time to start was yesterday. The next best time is now.
What are you waiting for?
#CrossFit
Clean + Hang Clean + Front Squat + Jerk
+
16min AMRAP
8 Clusters 95/65
8 Bar Facing Burpees
200m SC (sw evenly) 24/16kg
