![CrossFit Soda City Member Bracken P.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6036d0373b00214a6a3d530b_IMG_20210125_081007_708-1024x725.jpeg)
![CrossFit Soda City Member Carson B.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6036d0377b383a626afb32a8_2021-01-25-074751519.png)
A few CFSC Members were interviewed by the Morning Chalk Up about joining CrossFit during the pandemic.
Carson & Bracken are quoted a few times in the article! Read it HERE
WOD
Clean + Front Squat + Jerk
+
for time:
21-15-9
Thrusters 95/65
300m Run
then
45-30-15
WB 20/14
300m Run
**20 min cap**