1/25/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, January 25th, 2023 Columbia, SC
January 24, 2023
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"An expert is a man who has made all the mistakes which can be made, in a narrow field."
—Niels Bohr


Hang Clean E2



E4 x4 for total time

ea rd capped @ 3

3 Wall Walks (:60)

18 Box Step Overs @ 20 w/ 45/25

54 DU

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