"He who has peace of mind disturbs neither himself nor another."
—Epicurus
Open 4-7 p.m.
DU/GHD/Pistol Tech
+
8min AMRAP
40 DU (or :60 of attempts)
12 alt Pistols
12 GHD Sit-ups
+
2 min ea / 1 min rest b/t
- 12 Box Jumps / Max Box Step-ups
- 8 Plate G2OH / 8 Burpees to Plate
- Max Cal Row
x2
