![CrossFit Soda City Intern Eric E.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008ad6a39484a0b7ce61dd3_IMG_20210119_072927_873.png)
Intern Eric E. is off to the West Coast for the U.S. Navy!
Best of luck sir!
πΊπ²π’β
#anchorsaweigh
WOD
E2:30
3 Front Squats
x5
+
Every 8 minutes for total time
2 Rounds of Cindy
400m Run
2 Rounds of Cindy
**ea round capped @ 7:00**
x3
Intern Eric E. is off to the West Coast for the U.S. Navy!
Best of luck sir!
πΊπ²π’β
#anchorsaweigh
E2:30
3 Front Squats
x5
+
Every 8 minutes for total time
2 Rounds of Cindy
400m Run
2 Rounds of Cindy
**ea round capped @ 7:00**
x3