1/18/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, January 18th, 2022 Columbia, SC
January 17, 2022
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"Make a career of humanity. Commit yourself to the noble struggle for equal rights. You will make a better person of yourself, a greater nation of your country, and a finer world to live in."

—Martin Luther King Jr.


WOD


E:90

3 TnG Snatch Pulls

x4

+

E:90

Snatch + Hang Snatch

x6

+

9min AMRAP

12 BBJO 24/20

24 alt DB Snatches 50/35

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