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1/11/25 Saturday
January 10, 2025
For Time:
200 DU
50 Box Jumps @ 24/20”
25 Clean & Jerks 135/95
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4/18/24 Thursday - CrossFit Soda City
1/6/2021 Wednesday - CrossFit Soda City, Columbia, SC
5/13/2020 Wednesday - CrossFit Soda City, Columbia, SC