Macro Monday Recipe - Greek Chicken Skewers

CrossFit Soda City Macro Monday Recipe 10/17/2022 Greek Chicken Skewers Columbia, South Carolina
October 16, 2022
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CrossFit Soda City

Macro Monday Recipe

10/17/2022

Greek Chicken Skewers


Nutritional Facts


Yields: 4 servings

Calories: 231

Carbohydrates: 3g

Protein: 30g

Fat: 11g


Ingredients


• 1 lb. boneless, skinless chicken breasts, in bite size pieces

• 2 tablespoons olive oil

• 1 tablespoon white wine vinegar

• 4 large garlic cloves, minced

• 3 tablespoons Greek Seasoning

• 1 large lemon, juiced

• 1/2 teaspoon salt

• 1/2 teaspoon pepper


Instructions


1. Combine all ingredients in a ziplock bag and shake well to mix.

2. Add chicken and shake to ensure the marinade is covering chicken. Allow to marinate in the refrigerator overnight, or for at least 6 hours.

3. Remove chicken from marinade, and toss leftover marinade. Thread chicken onto skewers and grill until cooked thoroughly on an outdoor grill or on the stove top with grill pan.

4. Serve with Tzatziki sauce for dipping, as a topping for Greek salad, in pita for chicken gyros or with roasted vegetables.

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