'Tis the Season for pumpkin everything! This week's CrossFit Soda City Macro Monday Recipe for Crockpot Pumpkin Chili gives off major Fall vibes. Enjoy!
![CrossFit Soda City Macro Monday Recipe - Crockpot Pumpkin Chili](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/5fff7cf44c150b55da43984f_chili-img1-768x1152-683x1024.jpeg)
CrossFit Soda City
Macro Monday Recipe
10/13/2020
Crockpot Pumpkin Chili
Nutritional Facts
Yields: 4 servings
Calories: 453
Carbohydrates: 31g
Protein: 35g
Fat: 21g
Ingredients
• 1 lb. grass fed ground beef
• 1 15 oz. can pumpkin puree
• 1 14.5 oz. diced tomatoes
• 1 28 oz. crushed tomatoes
• 1 cup green bell pepper, diced
• 1 cup white onion, diced
• 3 tbsp. minced garlic
• 1 tsp. chili powder
• ½ tsp. paprika
• ½ tsp. chipotle chili powder
• ½ tsp. cumin
• 1 tsp. dried parsley
• salt to taste
Instructions
1. Brown ground beef in skillet, breaking apart with a spatula as you cook
2. Place all ingredients in a slow cooker and stir
3. Cover and cook 6 hours on low or 3 hours on high
4. Remove from the crockpot and divide evenly into meal prep containers (also freezes well)