Macro Monday Recipe - Butternut Squash & Bacon Breakfast Hash

CrossFit Soda City Macro Monday Recipe 10/4/2021 Butternut Squash & Bacon Breakfast Hash Columbia, South Carolina
October 3, 2021

CrossFit Soda City

Macro Monday Recipe

10/4/2021

Butternut Squash & Bacon Breakfast Hash


Nutritional Facts


Yields: 4 servings

Calories: 249

Carbohydrates: 31g

Protein: 11g

Fat: 9g


Ingredients


• 4 Slices Bacon - cut into chunks

• 1 Sweet Onion - chopped

• 3 Cups Butternut Squash - cubed

• 4 Large Free Range Eggs


Instructions


1. In large skillet, cook bacon and onion over medium/high heat (stir occasionally) until bacon begins to crisp and onions are translucent. Remove from pan and set aside. Leave bacon grease in pan.

2. Add butternut squash to pan in an even layer. Cook over medium/high heat until browned and tender (stir occasionally).

3. Return the bacon and onions to the pan. Cook 5 more minutes.

4. Make 4 spaces for the eggs. Crack and drop eggs in spaces then cover. Cook eggs to preference.

5. Remove from heat. Salt and pepper to taste. Serve.

Continue Reading

pushpress gym management software for boutique gyms and fitness studios