Macro Monday - Frozen Yogurt Fruit Bites - IIFYM

January 13, 2021

Baby, it's cold outside... and we're keeping it COOL for this Macro Monday with an incredible IIFYM recipe for Frozen Yogurt Fruit Bites!

Macro Monday - Frozen Yogurt Fruit Bites- IIFYM, CrossFit Soda City

Macro Monday, 1/8/2018, Frozen Yogurt Fruit Bites

IIFYM

Nutritional Facts:

Serving Size: 2 cubes

Yields: 6 servings

Calories: 92

Carbohydrates: 12.6g

Protein: 5.6g

Fat: 2.4g

Ingredients:

• 1 1/2 c. plain Greek yogurt

• 1/4 c. whole milk

• 2 tsp. honey

• 1/2 tsp. pure vanilla extract

• 1/2 c. blueberries

• 1/2 c. strawberries, quartered

• 1/2 c. raspberries

Instructions:

1. In a medium bowl, combine Greel yogurt, milk, honey and vanilla and whisk until smooth.

2. In an ice tray, distribute fruit in each of the cube molds.

3. Spoon yogurt mixture over fruit, filling molds completely. Freeze for 5 hours, or until frozen solid.

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