9/8/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 8th, 2023 Columbia, SC
September 7, 2023
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Best friends stick together, through thick and thin.

Come check out our committed club and see what prizes you can earn just by coming to workout!



Hang Snatch



12min Ladder:

1 Deadlift 185/125

25 DU

2/25, 3/25, etc

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