9/3/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 3rd, 2021 Columbia, SC
September 2, 2021
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"You must understand that there is more than one path to the top of the mountain."

—Miyamoto Musashi


Bench Press



for time:

10 Rds

7 Plate G2OH

7 Burpees to Plate


1000m Run

**Out door by 12:00**

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