9/3/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 3rd, 2021 Columbia, SC
September 2, 2021

"You must understand that there is more than one path to the top of the mountain."

—Miyamoto Musashi


WOD


Bench Press

10-8-6-4-2

+

for time:

10 Rds

7 Plate G2OH

7 Burpees to Plate

then

1000m Run

**Out door by 12:00**

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