9/21/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, September 21st, 2021 Columbia, SC
September 20, 2021

"Every block of stone has a statue inside it and it is the task of the sculptor to discover it."
—Michelangelo

WOD

Bench Press4-4-4-4-4

+

Every 4 minutes for total time x4

8/5 Strict Pull-ups

8 Hang Snatches 75/55

16/12 Push-ups

24 Air Squats

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