E2:30
DEADLIFT
5-5-4-4-3-3
-
10MIN AMRAP
10 PLATE G2OH 45/25
10 BURPEES TO PLATE
20 WALL BALLS 20/14
CrossFit Soda City WOD for Monday, May 8th, 2023 Columbia, SC
CrossFit Soda City WOD for Wednesday, August 25th, 2021 Columbia, South Carolina
CrossFit Soda City WOD for Wednesday, September 28th, 2022 Columbia, SC
