E2:30
DEADLIFT
5-5-4-4-3-3
-
10MIN AMRAP
10 PLATE G2OH 45/25
10 BURPEES TO PLATE
20 WALL BALLS 20/14
CrossFit Soda City WOD for Saturday, December 3rd, 2022 Columbia, SC
CrossFit Soda City WOD for Tuesday, June 21st, 2022 Columbia, SC