E2:30
DEADLIFT
5-5-4-4-3-3
-
10MIN AMRAP
10 PLATE G2OH 45/25
10 BURPEES TO PLATE
20 WALL BALLS 20/14
CrossFit Soda City WOD for Tuesday, December 20th, 2022 Columbia, SC
CrossFit Soda City WOD for Thursday, October 13th, 2022 Columbia, SC
CrossFit Soda City WOD for Monday, September 20th, 2021 Columbia, SC