Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
8/22/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, August 22nd, 2021 Columbia, SC
August 21, 2021
"Peace comes from within. Do not seek it without."
—Siddhārtha Gautama
REST DAY
Continue Reading
12/20/23 Wednesday - CrossFit Soda City
Macro Monday - Sweet & Sour Meatballs With Sesame Vegetables - IIFYM
6/24/2020 Wednesday - CrossFit Soda City, Columbia, SC