8/16/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Caroline S.

Show up. Do the work. Repeat.

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REST DAY

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4/24/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 24th, 2022 Columbia, SC

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Macro Monday: Hawaiian Chicken Burgers

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5/8/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 8th, 2023 Columbia, SC