8/16/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Caroline S.

Show up. Do the work. Repeat.

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REST DAY

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3/31/2020 Tuesday - CrossFit Soda City, Columbia, SC

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3/2/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 2nd, 2021 Columbia, SC

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Macro Monday Recipe - Sausage Hashbrown Breakfast Casserole

CrossFit Soda City Macro Monday Recipe 7/10/2023 Sausage Hashbrown Breakfast Casserole Columbia, South Carolina

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