8/16/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Caroline S.

Show up. Do the work. Repeat.

💯

REST DAY

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Macro Monday Recipe - Slow Cooker Chicken Cacciatore

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6/15/2020 Monday - CrossFit Soda City, Columbia, SC

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4/23/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 23rd, 2022 Columbia, SC

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