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8/10/24 Saturday - CrossFit Soda City
August 9, 2024
20min AMRAP
400m Plate Carry 45/25
800m Run
40 Plate Box Step Ups @ 24/20 w/ 45/25
800m Run
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10/7/24 Monday
1/15/24 Monday - CrossFit Soda City
2/3/2021 Wednesday - CrossFit Soda City, Columbia, SC
